Health & Fitness

A Fast, Flavorful Solution to Simplify Family Meals

Houston Style Magazine (Health) 8/8 11:47A Family Features
While the first step to a successful family meal is finding a recipe everyone loves, a second important piece to the puzzle is creating a dish that leaves enough time for special moments together at the table. You can skip complicated prep by...

Jump-Start Success at School with Wellness at Home

Houston Style Magazine (Health) 8/8 11:36A Family Features
Setting the stage for success in the classroom starts with reliable morning routines the whole family can depend on. Establishing a plan for each day before heading off for work or school is beneficial for staying on time and organized, and many...

What should people know about Paxlovid rebound?

Houston Style Magazine (Health) 8/8 9:50A CNN/ Newswire
After being diagnosed with Covid-19 last month, President Joe Biden recently tested negative for the coronavirus, only to test positive again a few days later. Biden had taken the antiviral medication Paxlovid, which has been associated with some...

Top 10 Kids Bikes on Amazon

Health Fitness Revolution (Houston Fitness Blog) 8/8 9:28A Health Fitness Revolution
With Summer coming to an end, it s starting to cool down outside. Kids may be looking for an outdoor activity that does not include water.  Biking  around the neighborhood or their friends houses is a great way to keep children active. It...

Bun B’s Trill Burgers announces 2 Houston pop-ups in August

Houston Style Magazine (Health) 8/8 7:20A Style Magazine Newswire

How to talk -- or not talk -- to kids about weight

Houston Style Magazine (Health) 8/8 6:45A CNN/ Newswire
Oona Hanson's child came home from school one day with a desire to eat healthier, which she thought was a positive development.

10 Ways to Alkalize Your Body

Health Fitness Revolution (Houston Fitness Blog) 8/7 1:12A Health Fitness Revolution
Our body’s naturally have an ideal pH of 7.3 – 7.45 which is slightly basic, or alkaline. Unfortunately, because of the processed foods and chemical rich environments, many of us maintain an acidic pH in our bodies. The best way to overcome this...

Top 10 Health Benefits of Ballroom Dancing

Health Fitness Revolution (Houston Fitness Blog) 8/6 1:07A Health Fitness Revolution
There are plenty of keys to happiness, and dancing is definitely one of them! The art of ballroom dancing has been alive since the 16th century- peaking in the 19th and 20th century after the...

Houston Health Department Receives CDC Center Of Excellence Designation

Houston Style Magazine (Health) 8/5 7:40A Style Magazine Newswire
This week, Mayor Sylvester Turner, the Houston Health Department’s Stephen Williams, director, and Dr. Loren Hopkins, PhD, chief environmental science officer, Houston Public Works, and Rice University announced some good news for hard work...

Top 10 Health Benefits of Volunteering

Health Fitness Revolution (Houston Fitness Blog) 8/5 1:11A Health Fitness Revolution
When you help others you also help yourself! Volunteering brings the community together to help the less fortunate or improve quality of life for everyone. Whether you are working to save animals or...
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